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Category: Mindset & Meditation

How Lincoln is helping owners sleep better, reduce anxiety
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CLOSE Luxurious new SUV’s features include 400-hp engine, plug-in hybrid, Phone as a Key, air suspension and pothole anticipation Detroit Free PressLincoln is signaling a desire to go beyond being just a car company and evolve into a luxury lifestyle brand like Porsche that reflects core values of its consumers in an effort to contribute to an overall happier life.A recently launched Lincoln feature promises to help reduce anxiety…

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Podcast: Habits for Better Bible Reading (Drew Hunter)
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This article is part of the The Crossway Podcast series. A Life Saturated with Scripture In this episode, Drew Hunter discusses advice for Christians eager to reinvigorate, or maybe jumpstart for the first time, a consistent Bible-reading habit. He reflects on how to avoid viewing time in God’s word as merely a task on a…

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Untetaneh Tokef 5781: Meditation for Broken Souls in a Broken World
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Join us for Kol Nidre and Yom Kippur – click here A founding principal of the spiritual progressive movement is that effective activism for genuine social change requires a strong foundation of psychological balance and spiritual well-being. Implicit in this assertion is that the individual as change agent and as human being, the collective as…

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Today’s Horoscope — September 8, 2020
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HAPPY BIRTHDAY for Tuesday, September 8, 2020: Enigmatic, purist and performative, you have a powerful effect on people. Puzzling to some, worshipped by others, this year you straighten things out, and in the latter half you achieve stellar career success. If single, you yearn to have one partner when you have several. If attached, you…

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THIS Is the Only Thing Stopping You From Being Happy, Healthy, & Wealthy
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I’m such a big believer in personal development. Not like, you know, get-rich-quick or self-help guru stuff necessarily but just the fact that you can be intentional about what you want in life. Want more articles like this? Create an account today to get BiggerPocket’s best blog articles delivered to your inbox Sign up for…

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369: Lessons From Gaining & Losing 75 Pounds of Fat With Fit2Fat2Fit Drew Manning
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Child: Welcome to my Mommy’s podcast. This podcast is sponsored by Alitura skincare. This a company founded by my friend (and previous podcast guest) Andy, who formulated these products to heal after a horrific accident left him with scars on his face. He mixed some of the most nutrient dense ingredients on the planet to…

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Ask the Teachers: How do we determine what is true dharma?
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Bhante Sujato, Gesshin Greenwood, Avikrita Vajra Sakya answer the question “How do we determine what is the true dharma?” From left to right: Bhante Sujato, Gesshin Greenwood, Avikrita Vajra Sakya. Photos by Australian Brodcasting Commission, Mackenzie Studebaker, Sakya Heritage Society. Question: Buddhism was an oral tradition for hundreds of years, and many of the earliest…

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Abundance in scarcity: Why prosperity should be at the heart of your practice
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Finding Plenty within Design’s Scarcity FrameworkWe live in a strange time in commercial art history, at the intersection of self-help and design thinking. Founders and creatives burnt out on hustling are finding solace in mindfulness practices; we can chart a rise in meditation app development and a renewed interest in non-religious spirituality within the last…

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How to Incorporate Wellness Into Your Daily Lifestyle
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In today’s fast-paced, stressful and chaotic world, many men find themselves struggling when it comes to stress and their mental health. This can cause all kinds of different issues and interfere with your happiness, so it is worth finding ways to bring wellness into your lifestyle to become calmer, happier and healthier. Here a few…

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These families prioritize spending to cope with the financial hit from Covid-19
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Westend61 | Westend61 | Getty ImagesIf there’s a magic bullet to two-parent families getting by on one salary, especially in these tough economic times, it’s controlling cash flow.Couples who succeed at either saving one salary or living on one paycheck are very disciplined about spending.They use several strategies to make living on less work while they pursue…

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13 Top Strategies For Overcoming Shame
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I have felt shame. You have felt it too. It’s that emotion when you want to tuck yourself into a tight little ball, roll into a dark corner, and disappear. You feel like a bad person who is unworthy, unlovable, and cast out. Shame feels like you’ve done something very, very wrong — so wrong…

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50 Ways to Spend Your Next Mental Health Day
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Photo by Judith Marilyn As previously seen on Wit & Delight Editor’s Note: For anyone who’s looking for a bit of a break from the stressors that so often surround us in our daily lives, we’re sharing a post filled with tips and tools to help you take the kind of mental health day you need…

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Does life coaching have a place in real estate?
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It’s no secret that real estate agents work long and hard — which is why they, of all people, could really benefit from a life coach. Instead of just focusing on work, life coaching involves the whole of a person. Here are a few reasons agents should consider it. In today’s virtual, work-from-home environment, agents…

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375: How to Breathe the Right Way (& Why It Matters!) With Max Gomez From Breathwrk
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Child: Welcome to my Mommy’s podcast. This podcast is sponsored by Wellnesse. my new personal care company that creates products that go beyond just safe and natural and contain beneficial ingredients that nourish your body from the outside in. Many “clean” products simply don’t work. This is why I have spent the last decade researching…

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