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Category: Mindset & Meditation

The Quest For A Quiet Life
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I think this post might be the sister companion to my other recent post, Dreaming of a Simple Life. Are you sensing a theme here? If quarantine life has taught me anything, it’s that sometimes slowing down isn’t enough. We can still slow down and feel overwhelmed by chaos. When I say I’m on the…

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Are You Yoda or Darth Vader? – Issue 89: The Dark Side
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You might think that to become a better person, you should squelch your inner demons, suppress your darker impulses. That’s not quite right, according to Columbia University psychologist Scott Barry Kaufman. The Notorious S.B.K., as some like to call him on Twitter, has a jovial, earnest presence. He’s open and curious about others’ views on…

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How Do I Run My School From Self-Quarantine? And Other Principal Quandaries
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Opinion —Getty and Vanessa Solis/Education Week Remote staff meetings, culturally responsive classrooms, and more By Tamara McWilliams The job of a school leader can be an isolating one—now more so than ever. In this recurring Education Week advice column, two experienced former principals—Tamara McWilliams and Sharif El-Mekki—take turns sharing their decades of expertise with their…

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375: How to Breathe the Right Way (& Why It Matters!) With Max Gomez From Breathwrk
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Child: Welcome to my Mommy’s podcast. This podcast is sponsored by Wellnesse. my new personal care company that creates products that go beyond just safe and natural and contain beneficial ingredients that nourish your body from the outside in. Many “clean” products simply don’t work. This is why I have spent the last decade researching…

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Conversations with colleagues: How current events changed their perspective
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In my last blog, I explored the internship experience. Continuing the deeper dive into different perspectives across Cisco, I had the wonderful opportunity to interview two current employees within the Corporate Social Responsibility (CSR) space. Both Stacey and Jen work within communications and played a wonderful role in mentoring me during my time as a…

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The founder and CEO of popular lingerie brand LIVELY explains what it takes to be a nimble startup that thrives in the current ecommerce boom
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Michelle Cordeiro Grant is the founder and CEO of lingerie brand LIVELY. Courtesy of Michelle Cordeiro Grant This story is available exclusively to Business Insider subscribers. Become an Insider and start reading now. Founder and CEO Michelle Cordeiro Grant built her lingerie brand LIVELY to weather a recession.The uncertainty of the coronavirus pandemic provided another…

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Tika Sumpter and Thai Randolph’s Sugaberry to Celebrate Black Breastfeeding Week With the Milk & Suga Summit
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Photo: SeventyFour (Shutterstock)For mothers, there is perhaps nothing more important than the health of their children, and when it comes to giving them the most and best nutrients from the very start, research has long proven that breastfeeding does exactly that. While every mother may not be able to breastfeed—and those who are able may…

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‘I’m A Successful Senior Exec, But I Feel Like A Fraud’: How To Overcome Imposter Syndrome
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Julian Saipe, Founder and Leadership Coach, Julian Alexander & Associates, Bringing A New Consciousness To Human Performance getty Some years ago, I remember watching a captivating television interview with Renée Fleming, the world-renowned soprano and longtime star of the Metropolitan Opera, New York. Anyone who loves opera and the human voice will know that Fleming has…

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My Top 10 Tips To Be A Successful Remote Worker
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By Kerry Hannon, Next Avenue Contributor getty The great national Covid-19 remote working experiment the past six months has opened the lid on the benefits and the challenges of working from home for millions of workers. For Sandra Molleck, who works as a commercial lines account manager for a large California based insurer through WAHVE…

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Resilience: How To Stay Mentally Fit In Times Of Trouble
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Andrew Aziz (PhD, PEng) is a best-selling author, trader, and founder of Bear Bull Traders, a worldwide community of independent traders. getty We all have seen people who cannot get their lives back on track following a death in the family, job loss, or the end of a romantic relationship. Why is it that some people…

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