Search here...
TOP

Category: Mindset & Meditation

7 health trends Silicon Valley tech bros are obsessed with, from dopamine fasting to the keto diet
FEATURED

Twitter CEO Jack Dorsey is a well-known proponent of various biohacking and health tech trends like fasting and extreme meditation. Getty Biohacking has become increasingly popular among Silicon Valley-tech types in recent years.Their problem-solving mindset has led them to use fasting, extreme meditation, butter-containing coffee, and the fat-centric keto diet in an attempt to enhance…

Share My Post:
Headspace: A Guided-Meditation Companion
FEATURED

Cultures across the globe have practiced meditation in various forms for centuries. But despite its prevalence, meditation feels daunting to many. Headspace brings powerful, easy-to-follow, guided meditation to the masses through its iOS, Android, and Web apps. In recent years, scientists have associated meditation with a wide variety of benefits ranging from improvements in memory,…

Share My Post:
Research shows that open-minded individuals see the world differently — and as a result are happier, healthier, and more creative
FEATURED

Openness to experience changes what people see in the worldHuman awareness is highly limited. What gets your attention also prevents you from seeing the whole picture — unexpected objects go unnoticed when attention is focused elsewhere.We subconsciously ignore specific facts, data and knowledge because of what we are conditioned to observe or look out for.Mounting…

Share My Post: